In some ways having a brain injury isn’t so different from any other injury. It’s about the long game. It’s about keeping up the spirits so you can give your body the time it needs to heal without going completely insane in the process. It’s about figuring out how to meet your basic life needs while dealing with new restrictions. It’s about finding the things you CAN do to distract yourself from the things you can’t do.
That being said, it has been three months and I still can’t work on fiction. That this state of affairs does not make me happy is an understatement. I ignore it as much as I can because of the importance of the long game, but it chafes. A writer writes. I am not writing. This state of affairs feels wrong. I keep grasping at it and coming back with empty hands.
I also cannot dance, and I cannot play most board games. I can’t do anything that requires large amounts of concentration or that is particularly mentally taxing. I am very tired most of the time and I have to take naps most days. I don’t deal with stressful situations as well as usual, and I try to avoid them when I can. I am supposed to experiment with activities, but if I miscalculate, I have relapses that last several days and are fairly miserable.
But. I can drive again, which is huge, and I can read the majority of the time, which is even better. I can keep the practical aspects of my life going indefinitely at the capacity I now have, which is a big relief. I can get out of the house. I have plenty of lovely social time. I can take care of Nala. Sometimes I feel pretty okay.
I have a lot of time, although not as much as you might think, given all the time I must spend sleeping and napping and resting and deliberately not focusing too much on any given thing. So maybe it’s not as much that I have a lot of time as that life is moving at a different pace, and it is much slower than what I am used to. I can only do a few things per day so I must choose carefully.
Sometimes I feel upset about my limitations. I want to be a better friend, a better writer, a better human being. I think, why can’t I just do this? Why can’t I just handle that? But I try to think as little as possible about this as well. I am doing the best I can, and that’s what I try to think about instead. My focus has to be primarily on me, whether I like it or not.
I thought I’d be all better by now. I am not, but I am better enough to look back at how I was doing before and feel appalled. In August, I’d reach for my brain and it was as if there were a wall preventing me from accessing it. I’d batter myself against the wall, frantically trying to break it down, to no avail. I tried to keep up as good a front as I could, but I don’t know that I’ve ever been so lost.
I can reach for my brain now and it is there. Even on bad days. There is no longer a wall. Even though I’m tired, even though I’m not writing, even though my life revolves around being careful. I appreciate my brain so much.
It is an ongoing process, this convalescence. It is boring and frustrating and uncomfortable. It is also humbling.
But every day there’s at least one bright spot. A book, a show, a doggie snuggle, a message, quality time with someone I like. It’s about the long game, and these precious things remain.
((hugs))
On Wed, Nov 2, 2016 at 5:02 PM, The Practical Free Spirit wrote:
> Amy Sundberg posted: “In some ways having a brain injury isn’t so > different from any other injury. It’s about the long game. It’s about > keeping up the spirits so you can give your body the time it needs to heal > without going completely insane in the process. It’s about figurin” >
I wish you every success in your path to healing. The 10th anniversary of my Life Day is next month and, though I’ve made great strides in recovering from my injury, at this point it’s clear that I’ll never be “all better.” Sure, there are capabilities that I’d like to get back (better attention), but there have also been good changes (more open emotionally.)
Every person is different; from what I understand, many people manage to recover completely; others, not so much. Speaking as one of the latter, may you be one of the former! 🙂
Convalescence sucks! 🙂 … but the end result is worth it. Hang in there:)
It’s nice to hear from you again. I have not had a brain injury, however, many years ago I suffered from a deep depression for several years. During that time, it was very difficult if not impossible to access my creative abilities. I didn’t know if my creativity would ever return. After I finished a majority of my emotional therapy, my creativity did, indeed, return. Then life happened and my creative process was put on the back burner for a time. I recently moved and have not set up my studio yet. In the mean time, I am satisfying my creative needs with adult coloring books. Even though it doesn’t really feel creative, I consider it doing color studies. If you decide to spend some time working on “color studies,” I recomend investing in Prismacolor (thick lead) colored pencils. They are soft and quite a pleasant tactile experience. It might help reduce the boredom of resting your brain.
It’s a big deal that you are taking the long-term aspect of you healing process seriously. My thoughts are with you abd I wish you complete recovery, however long it takes.