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On My Own Privilege

August 13, 2015 by Amy Sundberg

I have not had an easy life.

I lived through significant trauma in my adolescence. I had to deal with some serious shit. When I tell people the highlights of that part of my history, they don’t know what to say. It’s okay. I don’t know what to say either. I tend to downplay it, because sometimes it seems like the only redemptive part of the story is that I survived basically intact to tell it.

That kind of prolonged trauma reverberates through the years. I have made unfortunate choices based on the dysfunction I learned as a teenager. I have health problems now because of the stress of the past. My brain developed differently than it might otherwise have done, leaving me, for example, with the tendency of being hypervigilant. I have trouble convincing myself being hypervigilant isn’t a useful and basically good thing (it isn’t, it really isn’t, but it still seems so very practical).

I have had to teach myself what having a safe and happy and functional life looks like. And I have had to draw some hard lines I never wanted to draw and make some difficult choices I never wanted to make.

I am also incredibly fucking privileged.

I am a white, heterosexual, attractive, thin, intelligent woman. I was raised middle class in California in one of the richest counties in one of the richest countries in the world. I received a college education without accruing huge amounts of debt. I know how to speak, how to dress, how to behave in order to receive better treatment.

People are not randomly afraid of me. People are more likely to give me the benefit of the doubt. People are more likely to assume positive things about me. People are more likely to return my smiles. People are more likely to give me opportunities. People are more likely to assume I’m competent and that my work will be good. People are more likely to offer me assistance. I have access to better medical care, to better dental care, to resources that mean I have a lot more choices and control of my life.

I am oozing in privilege.

I have had a hard life.

These two statements are not incompatible.

What I see so often in conversations about privilege is this insistence on “I.” We all want empathy. We all want to be heard and recognized. We all want acknowledgment of our suffering. And, you know, Buddha said life is suffering, and there’s more than enough of it to go around.

This desire for empathy is normal. It is supremely human. And we all deserve it.

Photo Credit: Herr Olsen via Compfight cc

Photo Credit: Herr Olsen via Compfight cc

But. It is possible to receive empathy and give empathy to ourselves while also recognizing our privilege. It is possible to gently remind ourselves that actually, not everything is about us and our particular concerns. That our pain and our problems do not always need to get time in the spotlight, that sometimes other people’s problems and pain needs the exposure, the airtime, the discussion, the push for change, more. That injustice, oppression, lack of privilege, these are systemic issues that are woven into the very fabric of our society, and changing these things, it is a long slow painful process that necessarily shifts the focus from individual problems to societal problems. That even if we have valid points, if part of the purpose or result of those valid points is to shift the focus back to us, that is not always a net win.

I have had a hard life.

I am extremely privileged.

These statements are both true.

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Posted in Life, Society | Tagged Amy Sundberg, compassion, empathy, privilege, suffering, systemic change | 7 Comments

7 Responses

  1. on August 13, 2015 at 8:37 am John E. O. Stevens

    “I have had a hard life.

    I am extremely privileged.

    These statements are both true.”

    Same here. My troubles started much earlier, and I’m living on the edge at the moment, but I’m just as aware of what privilege I carry.


  2. on August 13, 2015 at 9:17 am The Empathic Guide

    Amy, as a fellow free spirit I can relate to everything you say in this post – beautifully articulated, thank you!


  3. on August 13, 2015 at 10:53 am coffeehousedesigner

    So while feeling somewhat at peace and detached from your onerous upbringing, you are now drawn to a help others be heard and come to terms with their own paradoxes?

    When I read your piece today, I felt encouraged and moved. I have a need for purpose, peace, connection. Thank you.


    • on August 13, 2015 at 5:27 pm Amy Sundberg

      Thank YOU. Your comment means a lot to me.


  4. on August 13, 2015 at 2:25 pm Laurie Young

    This is beautiful, Amy. Thank you so much for sharing. There is a lot I relate to here, and a lot I needed to hear.


    • on August 13, 2015 at 4:40 pm billy

      white people first world problems. I’d tell you guys to get a life… but you probably already own two very nice ones.


      • on August 13, 2015 at 5:22 pm Amy Sundberg

        Sometimes it can be very difficult to empathize. And yes, I specifically stated that my problems are those of someone white and from the first world. That was kind of the point of the essay.



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