I haven’t been writing recently about being a people pleaser, or becoming more assertive, and other topics like that. You know why? Because it’s hard. It’s hard to change how you react to things. It’s hard to tear your life apart, examine it from every angle, and then slowly put it back together again. I often put pieces on backwards, or they just don’t fit right even though I’m hammering at them for dear life.
But then I read this essay by Penelope Trunk, who is, as you know, one of my favorite bloggers, and I realized I should write about it more. Here is what she had to say:
“It’s hard to know who to take advice from. But my instinct tells me that the best advice comes from the people with the most difficulties. Not in the past. But right now. Because that’s where you want to be: doing something difficult right this moment.”
So yeah. I’m doing something difficult right now, so maybe it is worth talking about, even though it’s dangerous and messy and I don’t have all the answers. I don’t want to give you advice as much as I want to illustrate that people can in fact do this–that people can change themselves, that people can look at themselves and say, I could be a lot happier than I am, and then take positive steps to make it so. Because I meet so many people who seem to think that almost everything is impossible, and that just isn’t true.
Here are two things that happen when you have actually made strides at changing your people pleaser tendencies: people will freak the hell out, and you will realize you have spent most of your life listening to very bad advice.
People will freak out because, even if they are actually decent people (and sadly, some of them aren’t), they are used to you being a doormat. You suddenly deciding you’re not a doormat is vastly inconvenient and confusing. It disrupts the normal patterns of all your relationships. Even the people who are generally supportive of this change will sometimes freak out, because oh my god change and where do they fit into this new picture?
As for the bad advice, it’s amazing how willing many people are to support you making decisions that are outright harmful for you. Society as a whole is quite okay with this notion too. There are two forces at work here. There are the people who are taking advantage of you in some way. It is obviously in their best interest to give you bad advice about continuing to be a doormat with everyone; they have a vested interest in you continuing to drink the Kool-aid. And there are the people who are doormats just like you, who don’t have good advice to give since they are in the same unfortunate position, and who wouldn’t give the good advice anyway because then it might force them to examine their own position, which they don’t want to do because of the chaos that would then ensue in their own lives.
Of course, once you have that lightbulb moment in which you realize how generally absurd most of this advice is (and wouldn’t that make a fun post one of these days?), there is no turning back. You have taken the red pill, and you begin to wonder: why was pleasing these people ever so important in the first place? So instead you sit back and watch them freak out, and you remember that you are worth it. And you keep resisting the gravitation pull of going back to the old comfortable ways that were holding you down.
“People will freak out because … they are used to you being a doormat. You suddenly deciding you’re not a doormat is vastly inconvenient and confusing. It disrupts the normal patterns of all your relationships.”
This is so true.
“why was pleasing these people ever so important in the first place?”
Fear.
Oh, yes. Fear, without a doubt. I was raised to believe that rocking the boat was the one of the very worst possible things a person could do.
[insert raucous applause here]
“it’s amazing how willing many people are to support you making decisions that are outright harmful for you. Society as a whole is quite okay with this notion too.”
This happens any time someone announces they are getting married. Just about everyone is eager to congratulate them and anyone who offers a negative opinion is met with a backlash. It seems taboo to offer any analysis of the couple (no matter how honest and well-meaning), to suggest that made them getting married could be a terrible idea that will ruin their lives because they seem grossly incompatible for a marriage. WE’RE SO HAPPY! WHY CAN YOU JUST BE HAPPY FOR US???
Besides maliciousness, apathy, and/or “doormat syndrome” people are eager to rubberstamp the decisions of others that seem to lead to happiness, probably out of a desire that when they are living in delusion others will rubberstamp their happiness in return rather than possibly burst their bubble of joy with reality.
There also seems to be a mindset held by many people of a very liberal persuasion that nobody is allowed to have any opinion on how anyone else should live their life. Therefore they will support you doing pretty much anything because to not do so would be interfering in their lives and judging their decisions.
Well, it’s a fine line, isn’t it? I generally try to avoid giving my opinion unless asked (although I occasionally slip up). But when asked, I try to be honest.
I feel much more comfortable at this stage in holding opinions that have to do with myself and how I am being treated by others. Believe it or not, this was not always something I could do, at least not particularly easily.
i have a graphic that i keep where i can refer to it on a regular basis. it says “i’m a reformed people pleaser. deal with it.”
Hmm, I think I should get myself a similar graphic!
i can email you a copy of mine for comparison 🙂
Yes please! practicalfreespirit@gmail.com
it would be great to have a life full of happines.”
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