Feeds:
Posts
Comments

Posts Tagged ‘The Backbone Project’

Several months ago, a friend came up to me and said, “Hey, you know how you’re always writing about boundaries and stuff like that? I don’t really get what you’re talking about. That’s never come up in my life.” And I wasn’t surprised, because this friend has great boundaries and is one of my boundary role models, so boundary situations don’t come up very much in his life, and when they do, he doesn’t notice that’s what they are because he has healthy instincts and just, you know, sets boundaries and goes on with his life.

I remembered this conversation when I read the post The Asshole Filter, which is about how you can go about unconsciously arranging your life so you end up dealing with assholes a lot, even when you’re not an asshole yourself. (Warning: that post is yellow font on a purple background and causes my eyes some pain. It may or may not also cause your eyes pain. But it is super interesting.) Anyway, the post is mostly in the context of accidentally developing an asshole filter in an organizational context, but a lot of it is also true in an interpersonal context.

So, here is one way to unconsciously develop an asshole filter in your personal life:

You start out with poor skills at setting and enforcing personal boundaries, probably because your home life as a child was kind of dysfunctional.

Then, as an adult, you meet a random bunch of people. Some of these people are mostly great. Some of these people are mostly assholes. You might be starting out with a few assholes from childhood as well.

What happens next? Well, the assholes will be thrilled to know you. Meanwhile, some of the great people aren’t going to end up being very close to you because the fact you can’t set boundaries makes them uncomfortable. Others of the great people are going to watch you not dealing effectively with the assholes, and this is going to train them into acting more like assholes to you too, because they’re going to think that kind of behavior doesn’t bother you. Also, a lot of people are pretty great overall…except when they’re not met with firm boundaries, in which case everything gets really messy instead. (When boundaries aren’t clear, mess tends to result, even if all people involved are otherwise amazing.)

Finally, dealing with assholes takes up a lot of time and energy. A LOT. So you end up being exhausted all the time, and therefore you aren’t putting that time and energy into your relationships with the great people, because they don’t need that much maintenance, so they gradually drift away. And you become more and more tired, even while you keep making excuses for the bad behavior that seems to be becoming more prevalent and thinking that if you could only be more patient or more kind or more understanding or more [fill in the blank here], everything would improve drastically.

At some point, you maybe stop and look around you and realize your situation is really unfortunate. You might even realize the whole “it’s always all my fault and everything in the world is my responsibility” thing isn’t ever going to bear fruit. But at this point you are incredibly tired, and it kind of seems like everyone in the whole world sucks, or at the very least takes an awful lot of energy to deal with. All you want is to be less tired all of the time.

So then, acting in self-preservation, perhaps you begin to isolate yourself. Which, unfortunately, makes complete sense given the faulty assumptions the data seems to imply but is actually a terrible idea. Because then you are cutting off ways of ever figuring out that actually, there are some really great people out there. All you can see, at this point, are the assholes.

Dark night of the soul time.

Then, if you’re really lucky, the writing community steps up and shows you incontrovertible evidence that not everyone is an asshole. People are unexpectedly kind to you. You start working as hard as you can on learning how to set and enforce boundaries and begin building a community of people who care about you and are good for you.

And then your asshole filter starts working in the opposite direction, and life is infinitely better.

No assholes beyond this point. (Photo Credit: derekbruff via Compfight cc)

No assholes beyond this point. (Photo Credit: derekbruff via Compfight cc)

Read Full Post »

I care very deeply about documenting the process of change.

Whenever I think about change, I think about the montage scene. Actually, I think of one specific montage scene: the one in Dirty Dancing when Jennifer Grey learns, through much trial and error, how to ballroom dance well enough to fill in for a professional. That is my quintessential montage scene.

But as useful as the montage scene is, it fails on some fundamental level to reflect the reality of change: that it is slow, and it is hard, and it is filled with doubt and confusion and setbacks, and it hurts. If you’re learning how to dance, it really hurts. Your thighs hurt, and your calves hurt, and your low back hurts because your posture kind of sucks, and your weak ankle aches, and the morning after your first time dancing, you can barely crawl out of bed, it hurts so bad.

The montage scene doesn’t really show the pain, and it doesn’t really show the duration, either. Change takes so much time. Even once you get it, or at least think you do, you often have to realize it all over again a month later, or six months later, or two years later. And each time, there’s this “Aha” moment, and each time it feels important, and each time you move forward, and each time there is still further forward that you could go.

Which is to say, I feel incredibly proud of the personal change I’ve been able to accomplish, symbolized by the tweet Ferrett made back in February. I am proud of it the way I’m proud I started a business. I’m proud of it the way I imagine I’ll be proud when my first novel hits the shelves someday. It is a major accomplishment for me.

And yet. There is still further forward for me to go. I am not magically finished, not suddenly foolproof at the art of not giving a fuck. No, what has happened is that I’ve made visible progress, and that is awesome. Meanwhile the work continues.

Last week I talked about feeling tired in dating. And a lot of that fatigue is tied up, for me, in the act of presentation. Which is all tied in to me still being invested in things of which I’d rather let go. I’ve got this act down. I am tactful, I am diplomatic, I can listen to a subject for half an hour without expressing an actual opinion. If I sense any discomfort in the other person, I act instantly to defuse it. I smooth, I smile, I charm, and I would certainly never admit to what I’m saying in this paragraph right now. Except maybe as a little joke that would probably fly under the radar.

Here’s the thing, you guys. I have taught myself over this last three years to rein this set of skills back when I’m with my trusted friends. I am so much more likely now to tell my friends how I really feel, what I really think. But when I am nervous or uncomfortable or, I don’t know, dating, it is so easy to turn it all back on without even thinking about it.

It feels easier. It isn’t though. Over time, it becomes exhausting. It feels heavy. It keeps me awake at night.

It doesn’t work.

20150708_193540

And it’s not even real. That’s not how I feel anymore. I don’t want a relationship that begins in such a lopsided way. I don’t feel like I need to apologize for who I am or what I like or what has happened in the past. I don’t even feel bad about the boundaries I’ve needed to set. If people don’t want to like me for those things, that’s their prerogative. I don’t need to convince them otherwise. I just want to be me.

And I can. How beautiful is that?

So I was on the phone with this guy who was asking me on a date. And we were chatting because we hardly know each other. And I chose not to flip that stupid switch. And at one point he said, “It’s funny that I called to ask you on a date and now here we are chatting about our divorces.”

And I said, “Well, you know, I’m trying something new. I’ve decided to do my best to be straightforward and open about things. How do you think it’s going so far?”

It was a good conversation. And you know what? I wasn’t exhausted at the end.

This here is another piece of change, clicking into place.

Read Full Post »