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Posts Tagged ‘Amy Sundberg’

In my ongoing quest to stop being a perfectionist and instead just be a human being, I have found the following strategies to be useful.

1. Get a dog. Dogs don’t care if you’re perfect; they only care that you love them.

Portrait of a Devoted Doggie

2. Reframe the idea of perfection. Decide it is impossible, or decide it encompasses more than a single rigid definition, or go all philosophical and decide that imperfection is perfect in its own way.

3. Spend time around people who appreciate your natural strengths.

4. Spend time around people who are okay when you falter.

5. In fact, spend lots of energy finding awesome people with whom to surround yourself. This helps with all sorts of things if you are paying attention.

6. Distinguish between situations in which you must present yourself professionally at all costs and those (often in your personal life) in which you have some more leeway.

7. For the latter, force yourself to be honest. Especially when you really don’t want to admit that you need help or that you’re having a rough time.

8. Accept that not all people are going to understand or believe your honesty. Change your response to this from a panicked “I must seek their approval at all costs” to a shrug. Be grateful for those who are supportive. (And if none of those exist in your life yet, go back to number 5 and try some more. They are out there.)

9. Remember that you are one person and that therefore you cannot do all the things. Even if other people want you to. Even if you want to.

10. Realize you can’t control everything, and that perfection doesn’t automatically equal happiness.

11. Actually, not only does perfection not equal happiness, it sometimes equals stress, burn-out, dysfunctional relationships, isolation, and despair. Remind yourself of its downsides when you’re having trouble letting go.

12. Embrace the cheesiness and tell yourself you love yourself. Tell this to yourself even more when you think you’ve fallen short.

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A sex columnist and a children’s book writer went out on a first date. The conversation flowed, the chemistry was palpable…but ultimately the children’s book writer decided there couldn’t be a second date. He was afraid his dating a sex columnist wouldn’t work for his career. True story.

I thought of this story again when I read Penelope Trunk’s recent post about being honest about who you are at work, in the context of Jason Collins’ coming out story in Sports Illustrated: “The more you hide, the harder it is to find a job that’s right for you.”

I think a lot about the post I wrote about the distinctions of public, personal, and private, especially when I’m talking to people about social media strategy. Because in order to be genuine, in order to connect with people in a deeper way, it’s often necessary to share some of the personal. But figuring out what’s personal and what’s private isn’t easy. And when the career you love and your private life (or alternate for-money career, as is the case for many artists) don’t quite mesh together, it’s hard to reconcile. Hence the children’s book writer making the tough decision not to date a woman in whom he was interested in order to avoid a later dilemma.

Our society is in the middle of a shift involving the availability of information and the level of connectedness between us. I met a book editor last month who complained about how often his writer Facebook friends posted about their politics and how much this bothered him. A decade ago, this wasn’t an issue. It’s so much easier to avoid talking much politics when you’re going out for drinks with your editor than it is to avoid posting about anything remotely politically every day. And even if you talked about politics over those drinks, that conversation has a different contextual place for both you and the editor than it does in a social media feed.

So we find ourselves wrestling with two related problems: having less control overall over the information the world can access about us, and having more of a platform from which to release our own information about ourselves, which means we have to decide what to say (and what not to say). In addition, we have to deal with the implications of all this information floating around (or the potential of it to be released) to our careers, to our loved ones, to our complicated social landscapes, and in terms of ethics.

Our lives as open books. Photo Credit: Honou via Compfight cc

These issues are exacerbated for artists because of our society’s collective difficulty in considering works of art as something apart from their creators. This is when we begin to see parents objecting to a children’s book because its author is not seen to be of sufficient moral character. I also know people who don’t want to go see the Ender’s Game movie this fall not because they object to any of the material they think they’ll see but because they don’t want to give money to Orson Scott Card. Certainly as content consumers we have every right to decide what art we will and won’t consume, but it is interesting watching the trends towards making that decision based on the creator instead of the work. Why is this change taking place? Because more information about these artists is generally available (both from themselves and from outside sources).

As privacy becomes less possible and we have less control over accessible personal information, it will become increasingly important to use our platforms to tell our own stories about ourselves. As Justine Musk says, “If you don’t tell your story, someone else tells it for you.”

It is going to become harder and harder to hide. Sometimes we might be able to make decisions like that children’s book writer and keep things simpler for ourselves. But other times, what’s at stake will be too important. And perhaps it’s at that point when having the platform and ability to communicate in your own way becomes the most important.

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Photo Credit: chiaralily via Compfight cc

The scene: A spring afternoon on a concrete patio with metal tables and chairs, close to the train tracks. A slight breeze keeps me worried that I should have brought more than my thin sweater, worried enough that I order a hot drink in spite of the sunny weather. A large dog lays with his head between his paws, gazing with eyes big enough that many of his actions automatically become characterized as mournful even though that’s not his personality at all.

My friend is telling me about a conversation she had with a customer service representative over the phone. After explaining recent events and how they pertained to the issue in discussion, the woman told her, “Don’t worry, now you’re getting the chance to start over.”

I say, “Don’t we all start over at one point or another?”

***

I have thrown away a bowl full of leaden gingerbread dough. I have discarded ten thousand words and started a novel from scratch (and felt grateful it was only that many). I have graduated, I have moved, I have ended relationships, rekindled relationships, started relationships. I have obtained employment, lost employment, quit, and changed careers. I have opened and closed a business. I have walked out of a lobby at a convention and sat for twenty minutes in my hotel room before coming back out and starting again. I have spent months recovering from physical injuries, only to re-injure myself and go back to the beginning of the process. I have rebooted my computer, my phone, huge strands of my life.

So I guess you could say I start over a lot.

***

A friend of mine moved recently, and in the process, she got rid of a ton of stuff. She hardly has any books left (she mostly reads electronically these days), most of her kitchen cabinets are empty, she’s getting rid of big pieces of furniture. I thought to myself, “Wow. This is the way to start over.”

By contrast, when I start over, I tend to carry everything with me: my experiences, my memories, my baggage, and physical mementos from the past. It’s certainly the bulkier way to go. But there is no one right way to start over. There is the way that feels right at the time.

My kitchen cabinets are full. But I do have an empty bookshelf.

***

The title of this post suggests that I’m going to offer up advice or maybe a list of ten bullet points summing up the process of starting over. But this time I don’t have a list for you.

Starting over is hard. A lot of that is because of the fear that often comes with it, the fear and the not knowing and the what if game. And starting over is stressful. If you look at the Holmes and Rahe Stress Scale, you’ll see that almost all of the most stressful events in life have to do with change: beginnings, endings, and starting over.

So really when we’re talking about how to start over, we’re also talking about how to be kind to ourselves and how to be resilient and how to deal with stress.

When have you started over?

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Well. It’s the end of April, and as always at this time of year, my thoughts are with my mom. But instead of talking more about her, I’d like to talk about how our society deals with the issues of dying, death, and grief.

I was in college when my mom was diagnosed with an aggressive strain of breast cancer and later given a terminal diagnosis (meaning this cancer was going to kill her). I was struggling with what was going on, and most of my peers couldn’t really relate to my problems, so I decided I wanted to join a support group. I was on a college campus, so how hard could it be to find one?

There was no support group on campus. There was no support group in the Santa Cruz area. I found a grief support group at a local hospital, but I was only allowed to begin attending once my mom had died. No support was deemed necessary for dealing with the traumas associated with watching someone die slowly, apparently.

Eventually I gave up. I didn’t have a counselor on campus to talk to. I didn’t receive any support. About five months after my mom died, my voice teacher, who was as close to a mentor as I had in college, was berating me for not having it together as much as a fellow student whose mom had also died. As you might imagine, this didn’t exactly do wonders for my morale. Grieving, I learned then, was not acceptable, even though I was functional and doing all the basic things I needed to be doing (going to class, completing my assignments, feeding myself, etc.).

don't speak

This is all bullshit. When people have loved ones diagnosed with terminal illnesses, they need support during the time before death. That time is just incredibly wretched. Bad news streamed into my life in a steady torrent, and watching my mom suffer while I was completely helpless to do anything about it squeezed my heart in an unforgiving grip. The uncertainty of when hung over everything else, a promise of future misery.

Grief doesn’t have a timeline. Grief doesn’t disappear overnight, or in a month, or in five months, or in years. And grief affects people differently. When someone is dealing with something like this, processes to get support should be made simple, not complex and unclear and obviously involving much jumping through hoops. Instead people have unrealistic expectations and they simply don’t want to talk about it.

Grief takes the time it takes. Sometimes it crashes into your life and all you can do is try to hold on. Other times it creeps in stealthily, quietly, and you wonder what’s wrong with you and why you don’t feel more than you do. Years may pass and suddenly it jumps out at you when you least expect it. And it gets mixed in with all sorts of emotional experiences: fear, anger, relief, shock, numbness, hysteria, throwing yourself into your work, the ache of emptiness, recklessness, hopelessness, a gnawing sensation of searching for something.

There is no way to sugarcoat the truth. Having a loved one diagnosed with a terminal illness really sucks. Losing someone you love really sucks. Being reminded of your own mortality really sucks. And dealing with our society’s stupidity about these things makes it suck even more. After all, everyone dies at some point–why does it have to be a subject shrouded in silence?

And this doesn’t even get into the way our society treats those who are seriously ill and/or dying. Luckily we have people like Jay Lake documenting both the ways our society gets it wrong, and his experiences dealing with cancer.

We can do better.

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Many years ago, when I was just starting up my music teaching studio, a friend and I would get together every Thursday morning to talk about writing. Sometimes we wrote to prompts when we were together, sometimes we shared what we’d been working on, sometimes we just talked. I was writing in a somewhat desultory way, since my main focus at the time was still music. But even so, I loved writing and I had the vision of seven-year-old me in the back of my mind.

My friend and I both read Carolyn See’s Making a Literary Life and then discussed it. And we decided to implement its advice on charming notes.

Photo Credit: LarimdaME via Compfight cc

What is a charming note? Exactly what it sounds like. Every week, each of us would choose one writer to whom we’d write a letter telling them how much their work had meant to us. We bought pretty paper on which to write these letters when we couldn’t get our hands on the relevant email addresses, and we began sending them out.

There is something very uplifting about writing to someone unknown to you and telling them something both true and kind for no other reward than the joy of doing it.

I was reminded of the charming note ritual a few weeks ago when Jonathan Carroll talked about a charming note he once sent, and the response he received. It made me glad all over again that I had written those letters, and I wondered if maybe I could start writing them again, especially now that more writers have email addresses and websites so I can avoid the hassle of buying new stationary and remembering to purchase stamps more regularly.

Because charming notes matter. I know how much they matter. Jonathan Carroll said, “It’s a very important thing to tell someone what they do genuinely matters to you. Especially artists, who work so much of the time in solitude and receive little feedback other than reviews.” It means so much to know your efforts have been genuinely appreciated. It means so much to hear how you’ve helped someone or inspired someone or given that person something to love.

When I’m working, I’m alone (except for the little dog fast asleep beside me). When I’m writing a novel, it can be months and months before anyone gets to see any of the results of my time, and even then, they are often reading it as a favor to me so they can tell me how to make it better. So much of my work goes on in my own head, a huge contrast from the days when I spent hours of my time engaged in face-to-face teaching. I often can’t see the effect I’m having with my words. So when someone makes the effort to write me a note or leave a thoughtful comment, whether it’s about my blog or a short story, they allow me to see my work from a completely different perspective. They give a new meaning to the words I have shared with the world. And they inspire me to continue to write. Such is the power of the charming note.

I wonder who I’ll write to next.

 

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People will try to take your voice away.

They will try to make you shut up if you are different than them, if you have a different opinion than them, if you are engaging with an idea that makes them uncomfortable, if you are a woman, if you are below a certain age or above a certain age, if you have a darker skin color, if you are gay, if you belong to a different religious or political group, if the things you believe to be important are not the same things that they believe to be important.

People will try to take your voice away.

They will mock you, harass you, and make fun of you and what you are trying to say. They will tell you that women are inherently not as smart, talented, important, or fill in the blank as men. They will ask you why you have to think the way you think, why you have to ask the questions you’re asking, why you have to pick everything apart. Leave well enough alone, they tell you. You’re reading too much into it, they say. Be grateful for what you have. As if gratitude for the good requires a blanket of silence. (Anyone who tells you that you should be grateful has an agenda, and it’s not one that involves being particularly kind to you.) They will say that you are whining or bitchy or too negative.

People will try to take your voice away.

They will reward you for your silence. They will reward you for smiling, for agreeing, for not bringing it up, for being the nice one or the good one. You will get to avoid conflict and uncomfortable silence (until you start to realize that uncomfortable silence is not really all that bad a price to pay in order to refuse to be smothered). You will feel like one of the group, you might even be able to pretend that these people are your friends. (Except real friends will not try to pressure you into silence. They might change the subject or say they prefer not to discuss a specific topic, but they won’t try to make you feel small. And if they slip up, they will apologize.)

People will try to take your voice away.

They will feign ignorance, or maybe they genuinely will not understand how toxic they are being. They will be doing it for your own good. They will mean well. They won’t even notice. They will do some nice things for you, and you won’t realize your voice has died down to an inaudible whisper. Eventually you will internalize their voices and be harsh with yourself for doing positive activities like engaging in critical thinking. Their attempts to keep you quiet will become your own attempts to silence yourself.

People will try to take your voice away. But you don’t have to let them. You can keep talking, keep writing, keep singing, keep questioning, keep engaging, keep thinking, keep pushing out of your comfort zone. You can keep asking why: Why does the new Dove ad campaign make you uncomfortable? Why are you being criticized for doing something you didn’t do? Why do you like what you like and dislike what you dislike?

In both singing and writing, finding your voice is so important. Once you’ve found it, cherish the discovery and don’t let anyone take it away from you.

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I’ve been going through a bunch of my boxes of old memorabilia, trying to consolidate and store stuff in boxes that aren’t collapsing from age. It has proven to be a fascinating experience–albeit an allergy-inducing one–punctuated by shrieks whenever I come across an unexpected bug. Good times, good times.

In the excavation process, I found something I thought was lost in the mists of time forever: my first book. Written when I was seven years old, it is called “The Princess and the Cave” and reflects my undying love for fairy tales, and also probably for The Princess and the Goblin, which I believe I’d read shortly before writing my own story. Here is the cover:

The Princess and the Cave

 And here is a taste of the artwork inside:

Amy's cave drawing

We can see two things from these photos: first, that I was fascinated with the idea of caves, and second, that it’s not surprising I didn’t go on to have a career in the visual arts.

I loved writing “The Princess and the Cave” so much that I promptly sat down and wrote a second book:

Too Much CandyI find these books to be noteworthy because it was when I was writing them for a classroom assignment that I understood that the books I loved to read were actually, really truly written by other people. And I decided that when I grew up, I wanted to be an author.

I never changed my mind. I decided I wanted to be a musician too, and I devoted many years of my life to primarily focusing on music. But even then, I was writing bad poetry or memoirs or short stories or lyrics or the book of a musical. And I always held onto the idea in the back of the mind that one thing I wanted to accomplish in my lifetime was to write a novel. I thought I might not do it until I was fifty (I’m glad I was wrong about that), but it was always a part of my vision for my life.

Having a vision for our lives can be so powerful, whether the vision was formed when we were seven or it’s brand new. A vision can give us purpose and direction, something to aim towards as we make the decisions that shape our lives. And in times of change, it’s the powerful vision of what we’re striving for that carries us through. I’m not talking so much about visualizing what we want, which some research shows actually makes us less effective at carrying out our plans. Rather, I’m talking about knowing what we want (or learning what we want if we don’t already know) and believing it could become a reality.

We can become so limited by what we believe to be impossible. Obviously we aren’t capable of every thing under the sun, and sometimes we don’t want to set the corresponding priorities or make the sacrifices necessary to make something possible, and that’s fine. That’s different than experiencing a failure of imagination, imagination being the capacity that perhaps allows us to have vision in the first place. We get to choose our vision, after all. But we can become stifled by a narrow view, or by exhaustion, or by fear.  We can forget that so many amazing dreams are worthwhile not so much because of the end result (although that can be quite nice, of course) but because of the journey we take to follow them.

Do you have a vision for your life?

 

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I really like the metaphor of the phoenix for transformation.

I remember learning about metamorphosis in grade school, and being excited I could remember how to spell it. (I had a happy gift for spelling.) The caterpillar stuffs its little self as full as can be, and then it spins a warm, comfy cocoon. I imagined it sleeping inside, engaged in curious caterpillar dreams, until one day it would wake up and break free, transformed. It sounded so easy.

That’s why I like the phoenix. The phoenix doesn’t have it easy at all. When it’s time for the phoenix to change, it literally bursts into flames. Being burnt to ash has to be excruciating. And there might very well be some uncertainty involved as well, because what if it doesn’t work this time? What if the phoenix does not become reborn? And even if it does, what if it’s different in some critical and upsetting way? What if it is no longer its self? What if it’s lost something valuable in the process of being reborn?

Photo Credit: Ryan McCurdy via Compfight cc

So often, that’s the reality of transformation. We don’t always know exactly what the end result will be. When I sit down to revise a manuscript, I often have the troubling thought, “What if I end up making it worse instead of better?” When I set out to change myself, I can only guess at the ripples that are going to spread out from that change. And those ripples, once they start moving, are extremely difficult, if not impossible, to control. Who knows where they’ll travel or how fast they’ll spread?

What we can know is the process will hurt. It will be uncomfortable. Bursting into flames, even if it’s only metaphorical, is clearly not the easiest path available to us. Excising large portions of a manuscript that represent hours upon hours of effort can be nausea-inducing even while it’s liberating. Any large change is going to require an adjustment period when nothing feels quite as it should. When you rip off the band aid, you take some skin and hair along with it. When you fling yourself into the world newly altered, you flail and whack one or more of your limbs against obstructions that you hoped to avoid or didn’t even know were there.

But the idea of the phoenix also encompasses hope. The phoenix is reborn. It returns renewed and refreshed, brighter and fiercer. It is a thing of beauty and fascination. Through the pain of the fire, the old is burned away, leaving space for something new and wonderful.

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“I think it takes a great deal of courage to be one of the people who tries to change the world in some way — I’ve heard too many people say that they’re not trying to change the world, that they’re just trying to entertain (particularly in their writing). But that’s the point of that? If you’re not trying to change the world, what are you doing, and why? I mean, doesn’t the world need changing?”

-Theodora Goss, Magical Women

We are taught to believe that changing the world is difficult, if not impossible. Changing the world, we are led to understand, is something people wish to do in their youths, and at some magical point, we will grow up, realize it’s impossible to create change, and give up our childish idealism.

But we artists, we’re all about changing the world. (And all of us have the capability for being artists inside of us, whether or not we’re creating art professionally.) In fact, art is so much about creating change, about communication, about shedding a different light on a subject, that it seems disingenuous to insist that the only purpose of any given piece of art is entertainment. This is simply not the case the vast majority of the time.

Take the wildly popular Broadway musical The Book of Mormon, for example. It’s by and large a fluffy, crowd-pleasing musical with fairly unexceptional music and a big sense of humor. It pokes fun at the Mormon church with practically every lyric. At first glance it isn’t obviously world-changing. And yet. By the end, the audience is given the impression that while those Mormons are funny folks with lots of hilarious traditions and a bit of hypocrisy thrown in for good measure, they’re basically just like everyone else, good people trying to do good in the world. And I’m sure some audience members have left at the end of the night of theater with a different opinion of the Church of Latter Day Saints than when they walked in.

Photo Credit: an untrained eye via Compfight cc

Now, it might be true that we do not intend change or anything deeper in our work than a romping adventure yarn. We might be unaware of some of the messages we are sending with our stories, our characters, and our imagery. But so many of the choices involved in artistic work either support the status quo or disrupt it. We are changing the way people see the world, even if it’s unconscious on all sides. If we write a series of novels with all active men characters and all passive women characters, then we’re helping to shape our readers’ ideas about gender. If we write and perform songs that glorify hate crimes, then we’re helping our listeners form ideas about what constitutes acceptable behavior.

We are taught that we don’t have power, and sometimes it’s easier to believe that and thus avoid taking responsibility. But the truth is, so many of us have the power to change minds and hearts. And sometimes the most important minds and hearts to change are our own.

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I am especially busy this week, I’m afraid, so you only get a short post from me today.

Speaking of busy, Cal Newport says in order to be remarkable, you should try not to be busy. Apparently the work flow of many high achieving individuals is best organized if there is flexibility to allow for times of deep thought/work/flow. Inevitably this means that when such deep work isn’t happening, down time will result. I’m thrilled with this theory, of course, as it justifies some of the work-life balance principles I’ve embraced for years now.

And apparently I haven’t been too busy to have a bit of fun.This first photo shows me giving my first lecture on social media strategy for writers. I gave it at the Rainforest Writers Retreat early in March, and I had a great time and received many interesting questions.

Photo by Patrick Swenson

This next photo shows me up onstage during my first magic show. Unfortunately, the show featured some sexist jokes and banter…but was otherwise entertaining. When I went up onstage, though, I did feel beholden to say that I felt all people had intuition, not just women. No need to either belittle intuition or make it into something it’s not. My friend and I also inadvertently messed up the magician’s trick a little bit, but it all worked out, so all’s well that ends well, right?

Fancy!

Fancy!

And this photo is from my recent visit to Valve up in Seattle, where my friend was kind enough to give me a tour.

It's adorable!

It’s adorable!

And finally, Nala looks skeptical.

Nala the Hound looking skeptical

Enjoy the rest of your week!

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