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Archive for August, 2016

It is hard for me to know what it is I want to say. This might be because I have a brain injury, or then again, it might be because I’ve recently gone through a traumatic experience that is hard to talk about. I revolve around this question–is this a brain injury issue or something else?–several times every day.

I didn’t know anything about concussions a month ago, except that you’re not supposed to sleep through the night with one. Only that might not be true because I slept through the night eight hours after sustaining a serious one and didn’t die. Hooray?

I mean, yeah, definitely hooray. I really really really don’t want to die right now. There were times when I was in such bad shape I was asking to make sure someone would take care of Nala if something happened to me and trying to give instructions about reaching my sister, who is off on her annual silent retreat right now and therefore complicated to reach. We (we being mostly myself and my friends Sara and Tony, who are two of the best people I know) tried to downplay it a bit on social media because freaking everyone out didn’t seem like the thing to do, however much I personally was freaking out, but now things have gotten a bit better, I will say things were pretty bad. They are still not great, although I look great and if you have seen me, I might have seemed great, and when I have company to distract me, I am certainly greater than I am the rest of the time.

One thing about concussions I didn’t know is that concussions can cause mood swings, anxiety, depression, you name it. Like, BIG GIGANTIC MOOD SWINGS. Like, I am in so much pain and it is very early in the morning and I don’t know what to do and I don’t know who to call so instead I will just cry for an hour straight type of mood swings. Combine those swings with cognitive impairment that makes it almost impossible to engage in critical thinking or make decisions and things get very interesting indeed.

In case you haven’t gotten it, by interesting I mean nightmarish.

Focus in on me that morning, in pain and sleepless in the dark in what felt like the middle of the night but was probably more like five a.m., questioning myself, my life, and the decisions I’d made that had led to me lying there, terrified and alone. What, then, did my life amount to? I suddenly wasn’t sure. It seemed as if every other person on the planet was an impossible distance from me.

I questioned my recent move. I questioned all the time I’ve spent writing books that practically nobody has read. I didn’t question relationship choices, but I did feel terribly sad. All that time and effort fostering connections with other people, and there I was, so confused I couldn’t figure out if there was anybody I could call who would be okay hearing from me at that time of night and in that terrified state of mind. I wanted my sister very badly.

I thought of this blog, and I thought, “That has been some good work, even if hardly anyone reads it.” I thought of Nala and how devoted we are to one another. I thought of integrity and courage–even a faltering courage, which is what I was experiencing at the time–and love. So there was some comfort.

Eventually I did call a friend, cried for another half an hour on the phone, and said I wanted to go to the doctor. Voluntarily. I voluntarily thought it was a good idea. (For context, I hate going to the doctor. I never want to go. Sometimes I force myself because going to the doctor is part of being an adult.) I kept coming back to the panic of knowing I couldn’t do this, and the only answer I could come up with for not being able to do it was to get some help.

When the advice nurse told me to go in, I was relieved. If the doctors could do something to alleviate in any way even one of my symptoms, I thought it would be worth the horror that is Urgent Care when you have a concussion and are super confused and light and noise sensitive and about ten seconds away from bursting into tears at any given point and also have neck and back injuries that make sitting in their uncomfortable chairs a particularly unpleasant kind of torture. That is how awful I felt. When the nurse brought out the needle to take a blood sample and get me started on the IV, I again felt relieved, even though I have a lifelong phobia of needles. And indeed, he had to make two tries to get the IV going because of my teeny tiny veins. Whatever, I thought. It was so worth it. Anything to lessen the pain. Anything to blunt my awareness that I was about to go in for tests to show whether my brain was bleeding and the knowledge, given to me by surreptitious forays into the internet, that if it was, there was brain surgery in my near future. I told Patrick, who was with me during the wait, that if I went into brain surgery, THEN he had permission to contact my sister.

There was no brain bleeding. I want to say thank goodness, but that doesn’t even begin to cover it. Instead there was me trying to get all the information I needed from the doctor even though I was confused and exhausted and not even with it enough to think to take notes or record the conversation. But hey! I had already figured out how to take cab to Urgent Care, and that had only taken me an hour of dithering.

Even doctors don’t seem to quite get how disorienting having a concussion can be. When your primary means of self-definition is your brain and suddenly your brain isn’t working right, it feels like the bottom has fallen out from under you. Suddenly easy problems seem completely insurmountable and normal stresses want to consume you whole. And it’s not like brain injury is a particularly normal stress anyway.

Today marks the three-week anniversary of my car accident. Like I said, I am doing somewhat better. I have good days and not-so-good days. Yesterday was pretty bad, today is better. I have recovered some of the cognitive function I was missing, which is a relief, although I still become easily overwhelmed with decision-making. I am no longer stuttering or pausing as much between words, and the sound and light sensitivity have improved. I still have spikes of anxiety. I still have sudden weird memory gaps. I still lack focus. I still have frequent terrible headaches. My neck really hurts. When the pain is bad, I become more confused. I’m exhausted all the time, and I usually need an afternoon nap. If I don’t get enough to eat and drink, things can go downhill quite quickly.

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Me today. Turns out concussions aren’t always very visble injuries.

But I am here, and I am very grateful for that.

Next time I am well enough to write, I will tell you about the help I’ve been receiving and how it feels like a miracle.

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Yes, I was in a car accident on the freeway a couple of weeks ago. A guy ran into the back of my car in stop-and-go traffic, and I ended up with a concussion. At first the doctors thought it was a mild concussion, but last week they upgraded it to a more severe concussion.

For those of you who have never had a concussion, I can tell you it is both painful and terrifying. Also frustrating. At least in my experience. Once I am well again, I am happy to answer questions for writers who want to portray more realistic head injuries because now I know a lot about it.

I am not supposed to be writing. Or be using screens very much. Or doing lots of other things. It is unclear when I will be able to do more, but hopefully it won’t be too many more weeks. It is hard to say. Right now I spend a lot of time sleeping and hanging out and petting Nala.

I am writing this to let you know I haven’t forgotten you. I still write blog posts in my head. This is not the best idea as it gives me a headache, but sometimes I do it by accident. I look forward to being able to write more. I especially look forward to being able to write an appreciation to all the people who have been incredibly kind and generous and have been helping me and keeping me company during a dark time. I love you all.

Please don’t forget me either.

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Nala looks disheveled and out of focus…kind of like how I feel.

 

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Well, I’ve been living in my new home for about a month now. Not long enough to be completely settled, but long enough that the flood of moving-related tasks has slowed down to a more manageable pace, and a definite end is in sight.

Overall, things feel calm. Amazingly calm. Beautifully calm. Calm calm calm. Probably the worst thing that’s happened to me this week is that I had to spend half an hour on the phone with Comcast sorting out yet another problem caused by incompetence. Which is a little irritating, but as problems go, it’s not so bad, and the customer service rep was really apologetic and nice and appreciative of me being nice, so it was really especially not so bad.

I keep talking about how nice everyone is here, and I hear the slightly unbelieving note in my voice as I say the words. It also feels like damning with faint praise, but what I really mean is people are treating me with respect. They are listening to my preferences and boundaries. They apologize when that’s appropriate. They aren’t pressuring me to do things I don’t really want to do or be someone I don’t really want to be. I don’t feel like they’re going to do things they don’t want to do either. In short, we appear to be taking care of ourselves.

I feel a Flinch sometimes. For example, my friend wanted to come visit at a time that wasn’t good for me. So I delivered the news, and then I flinched and waited for the hammer to come down. In the past, and with this particular friend even, there most definitely would have been a backlash. But this time, there was a bit of disappointment, and then we actually ended up finding a different time that did work for me. I could hardly believe it. I simultaneously felt gratitude and a more prosaic, “Well, you know, this is not actually noteworthy because this is how things should generally work.”

This should be how things are.

This is how things are.

I look forward to the time when the Flinch no longer happens.

Do I think this shift is unique to Seattle? Do I think the people in Seattle are just plain better? No, not at all. I think what we might be seeing here is the beauty of a fresh start.

While I know many people here, for the most part we don’t know each other well, and certainly not as local friends. This gives us a chance to get to know each other as we are right now. Not two years ago, not five years ago, not ten years ago. Now, in this moment. And Amy Now, I am thrilled to discover, really is a different person. Amy Now pushes back when she feels pressured. Amy Now communicates her preferences. Amy Now says no when she needs to. Amy Now gives the side eye to people who say egregiously sexist or unkind things, or who are very obviously lying. The kind of people who aren’t okay with this sort of thing are probably not the kind of people that are going to want to be friends with me as I am today.

Over time, we accumulate habits with one another. Things we do with one another, what we talk about, ways we communicate, ways we DON’T communicate, behavior we tolerate, things that are simply “the way things are.” This is simply human nature. Some of these habits are wonderful and positive and contribute to that sense of knowing and being known. And in any relationship there is going to be some compromise and give and take.

But some of these habits can be less helpful. Sometimes we cannot be the person we’ve become and have the relationship continue to function as it has been. At this point, there are three main choices: to continue the status quo in spite of problems; to go through an adjustment period until the relationship supports you as you are now; or to distance yourself from something that is no longer working. All three of these choices come with their own difficulties, and sometimes they blur one into another. As with anything related to change, there tends to be a lot of inherent pressure to maintain the status quo. And if you actively decide NOT to, things can get…interesting.

Moving, then, becomes an opportunity to work outside the accumulated habits and build new habits without having to work against that pressure. There is no status quo to maintain. There’s no weight of the past. There is, relatively speaking, little to risk and much to gain. There’s simply me and you deciding whether we’re going to be friends and how that friendship is going to work in a way that supports both of us right now. And even existing friendships are naturally in flux in a way that encourages the building of new habits.

So how does a fresh start feel? It feels calm. It is hard in some ways, but it also feels right.

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When I was a kid, and you wanted to find a new service–an auto repair shop, say, or a tailor–you looked in the phone book. When you wanted to know what was on TV ahead of time, you either subscribed to TV Guide or the local newspaper. When you wanted to know a fact, you asked someone nearby who maybe knew, maybe didn’t, or maybe sounded awfully convincing. Or else you went to the library and looked up the information in the encyclopedia or used the card catalog to find a book on the subject.

The internet has made a huge difference to the accessibility of knowledge.

When I was a kid, maybe two or three years old, my dad borrowed a huge monstrosity of a video camera from work for one weekend. It had to be plugged in, and you could either mount it on a tripod or laboriously carry it around on your shoulder. My first backpacking trip around Europe, I had a camera with real film inside. One of the limiting factors of how many photos I could take was how much film I could afford right then and how much photo processing I could afford later. I carried the finished but undeveloped rolls of film in my backpack all over Europe and desperately hoped no one would steal it.

The cell phone (and digital cameras, and tiny little camcorders) and the internet have made a huge difference to our ability to make, keep, and share records.

When I was a kid, my mom sent out Christmas cards every year, and every year it took forever for her to write them all. But as this was the one time every year she communicated with assorted college friends and relatives, it always seemed worth the effort. Of course, there were only a few college friends she kept in touch with, because who had the time to write even more letters? You paid by the minute for phone calls to places less than twenty miles from your house, and more the further afield you were calling. Answering machines were a big deal because not very long before, if you weren’t home, you’d have no idea if anyone had tried to reach you while you were out. 

The internet and cell phones and social media have made a huge difference to our relationship with communication.

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Photo Credit: Rachel.Adams via Compfight cc

None of this is news. But it’s interesting to see how these shifts in technology are still trickling down and affecting the world today, and how we are managing these shifts, both as a larger society and as individuals.

Ta-Nehisi Coates put it succinctly when he said, The violence is not new; it’s the cameras that are new.” We’re seeing more of a lot of ugly societal trends not because human beings became more monstrous overnight, but because now we can research things, we can record things, and we can disseminate that information with easily available and easy-to-use technology.

It’s important to remember that technology on its own is rarely good or evil. It’s how that technology is used that can be good or evil. And likewise, our behaviors in the face of how the world is changing can be helpful or harmful. Both a corrupt military and a populist revolution can use social media to ferment revolution. We can use the internet to educate ourselves or we can use it to doxx people who think differently than us. We can further the spread of both true and false information. We can help each other, and we can hate each other.

We can lose touch with empathy altogether and forget all the voices on the internet belong to real people. We can lose touch with perspective altogether and say #alllivesmatter and #notallmen. And our flaws and our mistakes are magnified and repeated; instead of reaching the people we saw in person today, the scope of our words becomes potentially global.

Today the individual has more power. And in the headiness of individual power we can forget there are ideals we share. Sometimes we have to exercise research and critical thinking in order to understand both what those ideals mean and how we are falling short. Sometimes we have to contemplate uncomfortable truths, when ideas of how we thought the world looked and who we thought we were are turned on their heads. Sometimes we have to make personal sacrifices in service to those ideals.

But it is not all dark. For every shadow that is cast, there is the opportunity to shine a light. It is hard to look without flinching at some of the worst humanity has to offer. It’s okay if you flinch. It’s okay if you’re tired, if you cry, if you feel despair that we’re in the middle of a night that will not end.

But then remember. Humanity can also offer goodness: The way a community can come together to help victims after a disaster. The way the scientific community uses the internet to work more effectively. The person on the plane that let my friend rest her sprained ankle on his lap so she could keep it elevated. The person who uses the internet to reach out to someone who is having a hard time. The person who swallows hard after an offensive joke and then says, “Actually, that isn’t funny.” 

Our essential natures have not changed. We have always been monsters, yes. But some of us have also always made the choice to strive for better. Right now we are seeing a lot of our monsters. It is necessary in order for change to take place. The more people become aware of problems, the more impossible monstrous realities are to ignore, the more likely they will be addressed in meaningful ways.

But we have also always been light-bringers. We’ve been willing to help others for no personal gain. We’ve chosen to do the right thing because we value integrity.

We know how to be kind.

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