There was no post on Tuesday this week because I sprained my ankle, and my head was too boggled by dealing with that to have extra room for other thoughts that I could write about. So I’m just going to have a single post during this holiday week and call it good. And it’s going to be about something I spend a lot of time thinking about and practicing: asking for what we need.
Asking for what I need is most immediately on my mind because of the sprained ankle. I live in a building on the third floor. There is an elevator, thank goodness, but it is a long hallway down from my condo, and then another medium distance from there to a car or a dog-friendly outside area. Not the easiest. And Nala demands being taking outside a minimum of three to four times a day, so…yeah. There is going to be a lot of asking for what I need, namely help, in the immediate future.
The sprained ankle as personal growth exercise. How’s that for a silver lining?
I’ve been practicing asking for what I need for some time now. I often find it uncomfortable, but I am convinced it, along with setting boundaries and taking care of myself, is the only way to leave my people pleasing past behind me. I sometimes even put myself before others now, and I feel only somewhat guilty about it. Go me!
But after a lifetime of putting others first, smoothing things over, and prioritizing others’ comfort above my own, it certainly is unsettling to ask for what I need instead. It’s not as if these new behaviors I’m using meet with universal approval and warm, fuzzy feelings. Sometimes they cause conflict! And using these behaviors in an appropriate and kind way is surprisingly tricky. Sometimes I screw up! And other times I really don’t know what to do, only what I would have done in a past that is no longer relevant. So sometimes I can’t make up my mind!
Yeah, change is hard. I’m like a toddler learning how to walk. Well, really I think I’m slightly more experienced now, so maybe I’m more like a four-year-old who can walk but falls and skins her knee a lot.
Maybe next year I can graduate to being able to run, only I’ll sometimes forget to pay attention or get too excited and wham into the door frame instead.
I’m writing about this because I see people struggling with similar issues all around me. This is difficult stuff. I talk about it with my friends all the time. And I think it helps to know that it’s hard for other people too.
If you’re struggling to set boundaries or to ask for what you need or to take care of yourself even when you’re under pressure not to, I want to tell you I believe in what you’re doing. When you’re able to go for it, I want to cheer and applaud. And when you try and just can’t do it, I want to hold out my hand to you and help you back up so you can try again later.
We are none of us alone in our quest to better understand, express, and take care of ourselves.
Enjoy the rest of your week, and if you celebrate Thanksgiving, have a great one. I’ll see you all next week!