Some of my astute readers might have noticed that I initiated a massive life re-haul and personality shift this year. I have written a fair amount about being a people pleaser, developing a backbone, and being a perfectionist because these were things that were on my mind. I decided, somewhere in the haze of extreme tooth pain, that I needed to change, and I set about doing just that.
I’m still in the middle of it. It has already been completely worth it.
It is one of the hardest things I’ve done.
Here is what I have learned: You have to respect yourself. You have to believe that you are worth it. And you have to do whatever it takes to convince yourself you are worth it, even if it means muttering silly mantras to yourself and being glad you work at home so no one suspects you are crazy.
I have spent my entire life believing that if only I was good enough (oh, hey perfectionism), people would love me, respect me, and treat me well. I really wish this were the case, but I was flat-out wrong. The truth is, if you are willing to let something happen, the odds are that it will happen. If you are willing to tolerate being lied to, then people will lie to you. If you are willing to let people ignore you, then they will. If you don’t take a stand against bad behavior towards yourself, then that bad behavior will continue. The world doesn’t give you a voice, you have to demand it.
And in order to demand the respect you deserve, you have to give it to yourself first. You have to believe you are worth it.
This self-respect is not the same as thinking you are perfect and infallible and can’t possibly make a mistake. Therein lies another problem (oh, hey narcissism). And it doesn’t preclude feeling compassion for people, even (and especially) the ones who are in the middle of making your life difficult.
What self-respect does give you is the ability to empower yourself. It gives you the choice of surrounding yourself with people who will lift you up instead of pulling you down. It gives you the chance to speak up. It gives you permission to refuse to take on every single problem as your own, when so many of them aren’t really yours at all. It gives you the strength to confront the parts of yourself that you don’t like. It gives you the space to say “No.”
No, I am not your bitch. But thanks for asking.
Remember that you are worth it. That is what I have learned this year.